Ingredients:
1 20oz can unsweetened pineapple chunks
1 egg
1 cup soft bread crumbs
1 teaspoon salt
1 garlic clove, minced
1/4 teaspoon pepper
1 1/2 pounds ground beef
1 teaspoon canola oil
2 large green peppers
1 cup chicken broth
1/2 cup sugar
3 tablespoons cornstarch
1/2 cup cider vinegar
3 tablespoon soy sauce
Directions:
Drain pineapple, reserving 1/2 cup juice. Set the juice and pineapple aside. In a bowl, combine the egg, bread crumbs, garlic, salt and pepper. Crumble beef over mixture and mix well. Shape into meatballs.
In nonstick skillet, brown meatballs in oil; drain. Cut green peppers into chunks. Add broth, peppers and reserved pineapple to meatballs. Bring to a boil. Reduce heat; simmer, uncovered for 5-7 minutes.
Combine sugar and cornstarch in a bowl. Stir in the vinegar, soy sauce and reserved pineapple juice until smooth. Add to meatball mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over rice.
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